After Whole30: What We Learned

We made it through the #Whole30. We actually did it. And now we are in the re-introduction phase-legumes first-beans and peanuts didn’t cause a problem. Today it was non-gluten containing grains- so we did corn. Hey, we live in Texas, where man cannot live without tortilla chips. So far, so good. Three days from now…. … Read more


We started talking about this sometime last fall because of friends and family and decided that we would not attempt it until after the new year because of our calendar. January was the first month that we didn’t have anything on our calendar that would preclude us from endeavoring to take this step. As soon … Read more