After Whole30: What We Learned

We made it through the #Whole30. We actually did it. And now we are in the re-introduction phase-legumes first-beans and peanuts didn’t cause a problem. Today it was non-gluten containing grains- so we did corn. Hey, we live in Texas, where man cannot live without tortilla chips. So far, so good. Three days from now…. … Read more

Whole30- Douglas Writes His Perspective

The first time Nancy suggested we try the Whole30 I’m sure I looked at her like she had grown a 2nd head. But after my son and daughter-in-law went on it (the former a much more finicky eater than myself) I thought if he could do it, I could. After looking into it I started … Read more